Category Archives: Blog

Avoidance Strategies

avoidance

Avoidance is one of the most common reactions to trauma. We might develop avoidance strategies in an effort to make ourselves feel safe and avoid particular places or situations, particular people or conversations. Unfortunately these avoidance strategies can result in … Read more

Trauma Triggers Part 2


Trauma triggers

Trauma triggers are any type of experience that causes someone to recall a previous traumatic memory. The trigger itself need not be frightening or traumatic and may be only indirectly or superficially reminiscent of an earlier traumatic incident.

And one … Read more

Trauma Triggers

trauma triggers

Trauma triggers are experiences that causes someone to recall a previous traumatic memory. The trigger itself need not be frightening or traumatic and may be only indirectly or superficially reminiscent of an earlier traumatic incident.

And one of the most … Read more