Introverts and Extroverts

• Post author:Alison
• Post published:17/04/2019
• Post Category:Blog

The way our brains are wired determines whether we are introverts or extroverts and research shows that there is little we can do about it! Clients often come to me for help with shyness or what they feel is social anxiety or low self confidence in certain situations – when…

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The Obsessions and Compulsions of OCD

• Post author:Alison
• Post published:06/03/2019
• Post Category:OCD & Intrusive Thoughts

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What causes OCD?

• Post author:Alison
• Post published:25/02/2019
• Post Category:OCD & Intrusive Thoughts

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Common OCD Symptoms

• Post author:Alison
• Post published:14/02/2019
• Post Category:OCD & Intrusive Thoughts

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Is this OCD?

• Post author:Alison
• Post published:04/02/2019
• Post Category:OCD & Intrusive Thoughts

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How does bullying in the workplace affect your life?

• Post author:Alison
• Post published:28/01/2019
• Post Category:Bullying

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OCD: Meditation for Obsessive Thoughts and Behaviours

• Post author:Alison
• Post published:27/01/2019
• Post Category:OCD & Intrusive Thoughts

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How I work with OCD

• Post author:Alison
• Post published:27/01/2019
• Post Category:OCD & Intrusive Thoughts

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Couples Counselling: Why do we have the same arguments?

• Post author:Alison
• Post published:25/01/2019
• Post Category:Relationships

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Couples counselling: How to overcome communication difficulties

• Post author:Alison
• Post published:15/01/2019
• Post Category:Relationships

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Couples Counselling: Are You Feeling Stuck?

• Post author:Alison
• Post published:04/01/2019
• Post Category:Relationships

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Grieving the Loss of a Pet 3

• Post author:Alison
• Post published:28/12/2018
• Post Category:Grief and Loss

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