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Trauma

Read more about the article Trauma and the body

Trauma and the body

  • Post author:Alison
  • Post published:01/11/2017
  • Post category:Trauma

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Read more about the article What is Resilience?

What is Resilience?

  • Post author:Alison
  • Post published:25/10/2017
  • Post category:Resilience/Trauma

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Read more about the article Resilience after trauma

Resilience after trauma

  • Post author:Alison
  • Post published:18/10/2017
  • Post category:Resilience/Trauma

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Read more about the article Transformation after trauma

Transformation after trauma

  • Post author:Alison
  • Post published:11/10/2017
  • Post category:Resilience/Trauma

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Read more about the article Survive and Thrive

Survive and Thrive

  • Post author:Alison
  • Post published:04/10/2017
  • Post category:Resilience/Trauma

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Read more about the article Trauma Recovery: Two Simple Choices

Trauma Recovery: Two Simple Choices

  • Post author:Alison
  • Post published:27/09/2017
  • Post category:Trauma

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Read more about the article The REWIND technique for trauma recovery

The REWIND technique for trauma recovery

  • Post author:Alison
  • Post published:04/09/2017
  • Post category:Tools and Techniques/Trauma

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Read more about the article All you Need to Know about Traumatic Stress and PTSD

All you Need to Know about Traumatic Stress and PTSD

  • Post author:Alison
  • Post published:25/07/2016
  • Post category:Trauma

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Read more about the article Trauma Recovery: Babette Rothschild (2)

Trauma Recovery: Babette Rothschild (2)

  • Post author:Alison
  • Post published:31/08/2015
  • Post category:Trauma

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Read more about the article Trauma Recovery:Babette Rothschild (1)

Trauma Recovery:Babette Rothschild (1)

  • Post author:Alison
  • Post published:26/08/2015
  • Post category:Trauma

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Read more about the article Trauma and the Body

Trauma and the Body

  • Post author:Alison
  • Post published:05/08/2015
  • Post category:Trauma

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Read more about the article Shame and Recovery 3

Shame and Recovery 3

  • Post author:Alison
  • Post published:07/07/2015
  • Post category:Shame/Trauma

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Recent Posts

  • Handling Emotional Flashbacks 24/01/2023
  • Coping with Flashbacks 09/01/2023
  • Emotional Flashbacks 27/12/2022
  • Mindfulness and Panic Attacks 12/12/2022
  • Panic Attack Drill 01/12/2022
  • Panic Attacks 18/11/2022
  • How to Manage Intense Emotions 02/11/2022
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Location: Chatsworth, Donnybrook Hill, Douglas, Co. Cork, T12 T8RH, Ireland.

Email: ajwinfield1@gmail.com

Phone No: 087 993 4541

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  • Home
  • About Me
  • Counselling
    • Stress, Anxiety and Panic Attacks
    • Depression
    • Life Coaching
    • Trauma Recovery
    • Self esteem
    • Sleep
    • Anger Management
    • Relationship Counselling
    • Addiction
  • Self Help
  • Appointments
  • Testimonials
  • Blog
  • Contact Me