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Counselling Cork

Recent Posts

Criticism and contempt 27/03/2023
Communication Styles 13/03/2023
Communication 01/03/2023
Validating Our Emotions 20/02/2023
Emotional Dysregulation 07/02/2023
Handling Emotional Flashbacks 24/01/2023
Coping with Flashbacks 09/01/2023
Emotional Flashbacks 27/12/2022
Mindfulness and Panic Attacks 12/12/2022
Panic Attack Drill 01/12/2022

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Contact Info

Location: Chatsworth, Donnybrook Hill, Douglas, Co. Cork, T12 T8RH, Ireland.

Email: ajwinfield1@gmail.com

Phone No: 087 993 4541

My Expertise

Stress, Anxiety and Panic Attacks
Trauma Recovery
Depression
Life Coaching
Sleep
Anger Management
Addiction

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Home
About Me
Counselling
Self Help
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Testimonials
Blog
Contact Me